Rope Climbs Crossfit in Los Angeles

The above video will go through a variety of techniques and scaling options.  Be sure to watch and read the safety tips below!   Safety Tips:  Beware and avoid rope
If you are ready to optimize your fitness regiment, consider Venice Beach CrossFit. Start making a positive choice for yourself and check out a class.

Rogue’s American-made climbing ropes offer the grip and durability that’s made the manila rope a staple of military bases and shipyards for decades.

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